"Pain is personality's resistance to new growth."
"Live life from the inside out."
"You only know what you think you know, and you don't know what you don't know until you 'think; you do."
"If you're waiting, you're not creating."
"I'm enough just the way I am."
"I am worthy of abundance."
"We don't see things as they are, we see them as 'we are'."
"My Ego is not my Amigo."
"Where you place your attention is where you put your energy."
"Become conscious of your unconscious mind."
"Who's doing the thinking of the thinking."
"When you argue with your limits, you get to keep them."
"Emotions are more contagious than any virus."
"The finger I'm pointing is pointing back at me."
We are what we repeatedly do."
"Life is waiting perfectly, and we are right where we get to be."
"I create my reality by what I think, feel and do."
"I would rather be compassionate than right."
"All other experience reflects minor beliefs."
Chuck Fenigstein has over 40 years of professional experience in facilitating the healing, growth and development of others. He is a retired licensed therapist of over 40 years. He has worked as a CEO, COO, Hospital Administrator, Clinical Director, Therapist, Trainer, Mediator, and Consultant. Chuck specializes in teaching Mindfulness, Meditation, Spiritual Counseling, and Coaching for Addictions and Distractions.
Chuck has deep compassion for those who find themselves suffering the consequences of any form of dis-ease. In his career, he has worked with a wide variety of people, including professional athletes, entertainers and corporate executives.
Chuck became interested in Meditation and Mindfulness in college and taught Philosophy at University of Kentucky. He has a MS.Ed and has been a long time practitioner of Mindfulness and Meditation, Martial Arts and is a Certified Meditation and Yoga Teacher.
The wealth of knowledge, skill and experience he has gained in these areas is enriched and supported by his diverse and extensive athletic background involving many years of disciplined training in Marital Arts and highly competitive participation in a variety of sports.
As a Mindfulness and Meditation practitioner and teacher, retired licensed therapist of 40 years, professional musician, and athlete, the treatment philosophy utilized by Chuck is a holistic one. Chuck’s approach includes evidenced based research and standard-of-care modalities. In addition to incorporating Mindfulness, Meditation and spiritual resources which encourage the development of individual integrity, emphasize responsibility, and aid in the redefining of key personal values, goals and dreams.
Chuck encourages, empowers and inspires individuals to commit to daily healthy lifestyle changes, that are congruent and consistent with their personal values.
Incorporate nutrition and exercise into your mindfulness practice and experience newfound and long lasting wellness.