Become congruent with your values


MEDITATION AND MINDFULNESS

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Areas of Focus


Consulting

Engaged in giving expert advice, obtaining knowledge, experience and skill to aid in focusing professional and personally. This is especially applicable to a variety of industries, businesses, and systems. To be used when implementing specific material to the existing structure of the organization. 

Training

Training is teaching and developing skills, knowledge and fitness in oneself, and others. This relates to specific or particular technics that will empower your progress towards your ideal level of fufillment. 

Coaching

Coaching is a type of development in which an experienced person or a (coach) supports a client in achieving specific personal or professional goals through training, guidance, and feedback.


More than 40 years of experience.

Chuck encourages, empowers and inspires individuals to commit to daily healthy lifestyle changes, that are congruent and consistent with their personal values.


As a Mindfulness and Meditation practitioner and teacher, retired licensed therapist of 40 years, professional musician, and athlete, the treatment philosophy utilized by Chuck is a holistic one. Chuck’s approach includes evidenced based research and standard-of-care modalities. In addition to incorporating Mindfulness, Meditation and spiritual resources which encourage the development of individual integrity, emphasize responsibility, and aid in the redefining of key personal values, goals and dreams.

More About Me

Learn to become consistent with your personal values.

Call us at (480) 993-6605  or contact us for your free quote.