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    "Pain is personality's resistance to new growth."

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    "Live life from the inside out."

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    "You only know what you think you know, and you don't know what you don't know until you 'think; you do."

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    "If you're waiting, you're not creating."

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    "I'm enough just the way I am."

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    "I am worthy of abundance."

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    "We don't see things as they are, we see them as 'we are'."

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    "My Ego is not my Amigo."

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    "Where you place your attention is where you put your energy."

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    "Become conscious of your unconscious mind."

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    "Who's doing the thinking of the thinking."

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    "When you argue with your limits, you get to keep them."

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    "Emotions are more contagious than any virus."

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    "The finger I'm pointing is pointing back at me."

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    We are what we repeatedly do."

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    "Life is waiting perfectly, and we are right where we get to be."

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    "I create my reality by what I think, feel and do."

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    "I would rather be compassionate than right."

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    "All other experience reflects minor beliefs."

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Become congruent with your values


MEDITATION AND MINDFULNESS

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Areas of Focus


Consulting

Engaged in giving expert advice, obtaining knowledge, experience and skill to aid in focusing professional and personally. This is especially applicable to a variety of industries, businesses, and systems. To be used when implementing specific material to the existing structure of the organization. 

Training

Training is teaching and developing skills, knowledge and fitness in oneself, and others. This relates to specific or particular technics that will empower your progress towards your ideal level of fufillment. 

Coaching

Coaching is a type of development in which an experienced person or a (coach) supports a client in achieving specific personal or professional goals through training, guidance, and feedback.


More than 40 years of experience.

Chuck encourages, empowers and inspires individuals to commit to daily healthy lifestyle changes, that are congruent and consistent with their personal values.


As a Mindfulness and Meditation practitioner and teacher, retired licensed therapist of 40 years, professional musician, and athlete, the treatment philosophy utilized by Chuck is a holistic one. Chuck’s approach includes evidenced based research and standard-of-care modalities. In addition to incorporating Mindfulness, Meditation and spiritual resources which encourage the development of individual integrity, emphasize responsibility, and aid in the redefining of key personal values, goals and dreams.

More About Me

Learn to become consistent with your personal values.

Call us at (480) 993-6605  or contact us for your free quote.
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